
Before You Dive into EMDR Therapy: Insights from a Sarasota-Based EMDR Therapist
EMDR Therapy isn't your typical talk therapy; it's a profound journey into the depths of your psyche, and understanding its nuances beforehand can pave the way for a more enriching experience. As an EMDR therapist based in Sarasota, FL I'm here to shed light on what lies ahead as you prepare to embark on your healing journey.

Unveiling the First Counseling Session: A Guide from a Counselor’s Perspective in Sarasota, FL
If you’re a first-time therapy “go-er” in Sarasota, FL then embarking on a journey towards self-discovery and healing can be both exhilarating and nerve-wracking. If you've made the courageous decision to seek counseling and want more information on how your first session will likely go, then this is the blog for you.