Before You Dive into EMDR Therapy: Insights from a Sarasota-Based EMDR Therapist

EMDR Therapy isn't your typical talk therapy; it's a profound journey into the depths of your psyche, and understanding its nuances beforehand can pave the way for a more enriching experience. As an EMDR therapist based in Sarasota, FL I'm here to shed light on what lies ahead as you prepare to embark on your healing journey.